Join me in a simple yet effective full ab workout! No weights are needed, you just need a mat.Let me know what you think of this workout! Tags: 920 views 16 likes 2 comments Share this: MindBonnieSoul About author Health - Yoga - Fitness - Nutrition - Mindfulness 0 subscribers 43087 viewes https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw View all posts